Welcome to Mat & Table

Hey! Pull up a seat! I’m Sarah.

I am so delighted to officially welcome you to Mat & Table.

Mat & Table has been a dream of mine for a while now and I can’t wait to share it with you. I am a full time Melbourne yoga teacher, lover of travel and community, and the type of person who spends her extra cash on trying new restaurants.

There is nothing that brings me more joy than connecting with people over a shared passion, and in the case of Mat & Table - we have three! We believe you can have it all. That’s why we saw a need for a refreshing & joyful take on a wellness experience. A chance to bring people together over the magic and connection that can be found in sharing yoga, great food, and delicious wine.

We also believe in the power of a weekend getaway. It’s a time to put fuel in your tank (and belly) and reconnect to things that bring you joy. Read more about what you can expect at a Mat & Table getaway here.

We can’t wait to host you at an upcoming Mat & Table. Please say hi anytime via social media or hello@matandtablegetaway.com in the meantime. I’ll be the one on the other side!

Just grab your mat- and we’ll set the table!

Sarah M, Founder of Mat & Table