We love creating playlists- especially for the people we love. We’re super excited to share our first “At The Table” Playlist with you. When creating this playlist we imagined having a long table filled with our loved ones.

You know that feeling when you’re in a flow and your favorite yoga song comes on? We love creating playlists at Mat & Table. Consider us the designated DJ for the getaway.

After teaching and practicing yoga for years, I've heard so many people say they don't think they are flexible enough to do yoga, and I suppose they're imagining contortion-style poses with limbs in all directions (ouch!).

Hey! Pull up a seat! I’m Sarah.

I am so delighted to be writing this and officially introducing you to Mat & Table. Mat & Table has been a dream of mine for a while now and I’m so excited to share it with you. There is nothing that brings me more joy than connecting with people over a shared passion, and in the case of Mat & Table - we have three!